"Zen Shiatsu is restoring the energy balance between Yin and Yang"
Traditional Thai Massage
Traditional Thai Massage (Nuad Bo Rarn) is the ancient massage which has its roots in Ayurvedic medicine and Yoga. It is a Buddhist practice in which Yoga, meditation and acupressure (by fingers, hands, elbows, knees and feet) are combined. The result is deep relaxation and increased flexibility. Energy blockages are released, bounderies dissolve and deep healing occurs in a space of presence and meditation.
Thai massage is particularly helpful in relieving headaches, migraines, arthritis, back pain and many other conditions. It reduces stress and anxiety and it helps boost inner energy levels. Both masseur and client are fully dressed, wearing comfortable clothes.
"Thai massage is like a thousand waves washing over your body"
Deep Tissue / Sport Massage
Benefits: Increased blood flow, Stress relief, Decreases muscle tension, Lowered blood pressure, Reduces chronic pain, Breaks up scar tissue, Rehabilitates injured muscles, Increases joint range of motion, Increases sense of well-being.
Zen Shiatsu is a form of bodywork / meridian treatment, based on the Eastern medical tradition, that uses the application of pressure (by fingers, hands, knees, elbows and feet) on the body.
It was developed by Shizuto Masunaga in Japan in the early 1970’s.
Shiatsu is a holistic healing method, which helps balance the body’s energy flows and consequently the process of self-healing.
Some of the benefits of Shiatsu Massage are :
Reduced stress and tension as well as anxiety and depression,
Reduced muscle stiffness and pain,
Increased range of movement,
Generalized feelings of relaxation and improved wellbeing.
Zen Shiatsu is restoring the energy balance between the Yin and Yang aspects of ourselves.
Awareness of the body’s energy, meditation practices, and general mindfulness are cornerstones of the Zen Shiatsu technique.
For a session please wear loose fitting comfortable clothes.