"Zen Shiatsu is restoring the energy balance between Yin and Yang"
Traditional Thai Massage
Traditional Thai Massage (Nuad Bo Rarn) is the ancient massage which has its roots in Ayurvedic medicine and Yoga. It is a Buddhist practice in which Yoga, meditation and acupressure (by fingers, hands, elbows, knees and feet) are combined. The result is deep relaxation and increased flexibility. Energy blockages are released, bounderies dissolve and deep healing occurs in a space of presence and meditation.
Thai massage is particularly helpful in relieving headaches, migraines, arthritis, back pain and many other conditions. It reduces stress and anxiety and it helps boost inner energy levels. Both masseur and client are fully dressed, wearing comfortable clothes.
"Thai massage is like a thousand waves washing over your body"
Deep Tissue / Sport Massage
Benefits: Increased blood flow, Stress relief, Decreases muscle tension, Lowered blood pressure, Reduces chronic pain, Breaks up scar tissue, Rehabilitates injured muscles, Increases joint range of motion, Increases sense of well-being.
Zen Shiatsu
Zen Shiatsu is a form of bodywork and meridian therapy rooted in the Eastern medical tradition.
It involves the application of pressure, using fingers, hands, elbows, knees, or feet, along the body’s energy pathways.
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This holistic approach was developed by Shizuto Masunaga in Japan in the early 1970s.
His method integrates traditional Chinese medicine principles with modern psychological insight, focusing on the connection between body, mind, and spirit.
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Shiatsu helps to balance the body’s energy (Qi), supporting its natural self-healing processes. Treatments are deeply relaxing and restorative, promoting harmony between the Yin and Yang aspects of the body.
Benefits of Shiatsu Massage may include :
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Reduced stress, anxiety, and emotional tension,
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Relief from muscle stiffness and chronic pain,
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Improved circulation and energy flow,
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Increased flexibility and range of motion,
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Deep relaxation and enhanced overall well-being.
Zen Shiatsu places great emphasis on body awareness, mindfulness, and meditative presence, making it not just a treatment, but a journey toward inner balance.
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For your session: Please wear loose, comfortable clothing that allows you to move and breathe freely.
