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Time & Location
Wed: 19:00 - 20:00
't Oude Raethuys, Raadhuisstraat 2, Bergen
About the Event
Wednesday: 19:00 - 20:00 - Pilates Mat
(class 55 min.)
A small group class (max 6-8 people) where we practice ground (mat) controlled exercises that focus on strengthening and working from the 'Powerhouse’ (core muscles) without equipment. To join a group class you should be healthy without major injuries or complications.
• PLEASE BOOK YOUR CLASS in the MindBody-app through “Sekoya Center” for both locations.
Places are limited.
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