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Time & Location
Thu: 18:00 - 19:00
't Oude Raethuys, Raadhuisstraat 2, Bergen
About the Event
Thurday: 18:00 - 19:00 - Pilates Mat
(class 55 min.)
Small-group classes (maximum 6–8 people) focus on controlled mat exercises, emphasizing strength, precision, and working from your Powerhouse (core). No equipment is used just your body, breath, and focused movement.
Please note: To join a group class, you should be in good general health without major injuries or complications.
• PLEASE BOOK YOUR CLASS in the MindBody-app through “Sekoya Center” for both locations.
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