PILATES MAT

PILATES MAT

Time & Location

Wed: 18:30 - 19:30 & Sat: 09:00 - 10:00

't Oude Raethuys, Raadhuisstraat 2, Bergen

About the Event

Wednesday: 18:30 - 19:30 - Pilates Mat

Saturday : 09:00 - 10:00 - Pilates Mat

(class 55 min.)

A small group class (max 8-10 people) where we practice ground (mat) controlled exercises that focus on strengthening and working from the 'Powerhouse’ (core muscles) without equipment. To join a group class you should be healthy without major injuries or complications.

lees meer over pilates

• PLEASE BOOK YOUR CLASS in the MindBody-app through “Sekoya Center” for both locations. 

Places are limited. 

Reserve your spot and be mindful about (late) cancelations, if you have to, please try to cancel your class on time. There is a waiting list in the app so others can take your place.