PILATES MAT

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PILATES MAT

Time & Location

Wed: 18:30 - 19:30 & Sat: 09:00 - 10:00
'T Oude Raethuys, Raadhuisstraat 2, Bergen

About the Event

Wednesday: 18:30 - 19:30 - Pilates Mat

Saturday : 09:00 - 10:00 - Pilates Mat

(class 55 min.)

A small group class (max 8-10 people) where we practice ground (mat) controlled exercises that focus on strengthening and working from the 'Powerhouse’ (core muscles) without equipment. To join a group class you should be healthy without major injuries or complications.

lees meer over pilates

• PLEASE BOOK YOUR CLASS in the MindBody-app through “Sekoya Center” for both locations. 

Because of COVID-19 measures places are limited. 

Reserve your spot and be mindful about (late) cancelations, if you have to, please try to cancel your class on time. There is a waiting list in the app so others can take your place.